Duration : 6 Hours
Are you struggling with back pain? Discover our transformative yoga courses that will help you attain long-lasting relief from back pain. Each of our back pain courses is designed to cure common issues associated with back pain with a personalized touch. Divya Shiva Yoga is your path towards enhanced comfort, health, and life quality.
Yoga is an effective mind-body therapy that can not only manage back pain but also alleviate the stress that comes with it. Even if you join our 30-minute yoga session then also it will work wonders in gaining more awareness about your body. This yoga course is perfect for those who sit and work for long hours or have improper ergonomics.
We have a team of experienced yoga instructors who can tailor a perfect back pain yoga chart for you by including customized and unique techniques for your condition. At our centre, we treat pain in any region of your back including the neck, middle of the back, or lower back. Our back pain yoga method involves understanding the symptoms, cause, type, and region of back pain so that customized yoga postures can be recommended. With this course, you can improve your spine flexibility, strengthen the lower back, and release stress.