Duration : 2 Hours
Obesity can be caused due to various reasons including underlying health conditions, lifestyle choices, environmental factors, and improper diet. However, it is not impossible for you to shed those extra pounds and attain your dream weight. You can make this possible by joining the empowering weight loss yoga courses at Divya Shiva Yoga. Our yoga classes focus on personalized 1-on-1 focus on every individual with unique weight loss yoga programs.
We not only focus on your body but also take a step forward to help you change your habits, exercise, eat healthy, and focus on nourishing the soul. Our focus is always on the bigger picture which first understands your medical history and then tailoring the yoga chart. In our weight loss courses, you will be shared with a list of yoga asanas and then our experts will make you learn the correct way of doing those asanas.
Along with the yoga chart, you will also get diet recommendations and health coaching by joining the weight loss course. Starting from improving your overall health and minimal side effects to a pain-free life and accelerated weight loss, there are various benefits of doing yoga to attain and manage your dream weight. Through yoga, you can achieve your goals and balance both your mind and body for an improved lifestyle. We provide you encourage you towards optimal health with the transformative power of yoga!
